Sharing is caring 🩵
Relaxation and self-care is paramount ❤️
The community wellbeing is essential 💚
Let's enjoy the festive season and relax together 🙏🏻💜🪷
Join us for 🎊 Festive Movement Series 🎊 in Whitland, Carmarthenshire, West Wales, UK this Christmas and in the New Year.
Take your pick and just drop in. 👍🏻
Whitland Memorial Hall, Market Street, SA34 0QB
✅ Accessible and inclusive
✅ All ages welcome
✅ No previous experience necessary
✅ All practices can be modified and done on a chair, wheelchair or mat
✅ Chair, mats and props provided
💜 Invite your family and friends or anyone else who may be interested.
⭐️ Gentle Yoga For Beginners - A slow-paced and calming practice promoting relaxation
📆 Monday 22 December
⏰ 7:30 - 8:45 PM
⭐️ Relaxation Practices For The Community - Shared experiences accessible to everyone who wants to feel good
📆 Sunday 28 December
⏰ 3 - 4:15 PM
⭐️ Mind Body Workout - An energising practice with mental focus to improve strength and flexibility
📆 Sunday 4 January
⏰ 10:30-11:45 AM
If you have any questions, do not hesitate to contact Pavlina
☎️ 07942583315
📧 [email protected]